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by Lee Dobbins

Harvested from the reefs of Okinawa, one of the major coral calcium benefits is it’s perfect ration of calcium to magnesium which is 2:1 or specifically 24% calcium to 12% magnesium. But that’s just the tip of the iceberg, there are also more than 70 trace minerals found in this healthy supplement. Not only is it important to know that coral calcium contains many minerals, it is extremely useful to be aware of the chemical form of the elements within the coral.

Most of the elements contained in coral calcium exist in a form that is readily absorbed by the human body. This leads to proper biological functioning regarding these elements. When acting on bodily functions many minerals have a tendency to work against each other in a harmonious way of chemical balance. This is termed as chemical antagonism.

Iron is another one of the coral calcium benefits. Next to calcium, iron is the most commonly found mineral in the human body. Iron is needed for keeping the right balance of oxygen levels, circulating oxygen to muscles and blood, and the proper construction of hemoglobin in red blood cells. Elements like magnesium, copper, calcium, and zinc are competitors with iron for bodily absorption.

Some biological and chemical factors need to take place for the human body to absorb and use minerals. A regular and optimal intake of both major and minor essential minerals is one of the most important and the chemical form in which they are taken is necessary for the body to efficiently use the minerals.

If minerals are ingested by mixing with water in their ionic form, the body is able to absorb and utilize them more efficiently. For example if coral calcium is added to pure water a substantial part of the mineral content becomes ionic. Within moments of reaching the stomach much of the coral is converted into ionized form and is readily available for absorption by the body.

Coral calcium also includes zinc, boron, vanadium, chromium, iodine, sulfur, selenium, molybdenum, cobalt, nickel, cesium copper, gold, he fluoride, lithium, manganese, potassium, sodium chloride and phosphorus as well as a host of other minerals.

The human body requires the minerals that are contained in coral calcium in order to maintain optimal health and to function properly which is why the coral calcium benefits are so widely touted. In fact, many of us may not be getting enough of these minerals in our diets which makes taking a supplement even more important.

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